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I’m new to Yoga and was looking for advice in learning about the Bhagavad Gita or something to deepened my understanding of the foundations of yoga.
AnonymousI like reading Pantanjali’s yoga sutras. They are simple but also go in depth at the same time. I feel like I can read them for one minute or one hour and be happy. -AlissaDE
AnonymousThe Bhagavad Gita is a huge text… it might be good to see if a class is offered in your area on yoga philosophy!
SandrAsana
AnonymousYou could do a chant every morning to connect with yourself. I have heard many teachers say that it’s not about reading books so much as it is about practicing, so perhaps you could get a book of chants and practice one every morning when you get up. You can let the meaning resonate with you, or just the vibration.
Hanuman
I agree with Alissa, the way the sutras are set up is very friendly for a quick glimpse or a deeper study. Many of them are one or two lines, and their meanings can be profound and applied to many different aspects of everyday life.
ShantiB
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