can yoga help a women if she is trying to concieve?if yes then what positions are good and how does this benefit me.
Answer
Sat Nam ! We have a whole section for pregnancy. Check it out !
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/womens-pregnancy.html
To concieve sit down and visualize yourself with your beautiful belly and think about your baby growing inside of you ..!! This will help to canalize the energy..!!