I am 62 almost 63 years old and a diabetic want to be able to lose wgt and be more active but I do not have the want to. I am hoping for a few yoga exercises that will help me.
Answer
Sat Nam,
http://s3cr3ty0stg2.wpengine.com/Yoga-for-Seniors.html
http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm
http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-weight-loss-recipes.html
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