My wife is very weak and due to lot excertion she is under weight and feel weakness. Please advice some yoga excercises
Answer
Sat Nam,
The practice of yoga can help you balance your weight. For some persons it is natural to weight more than for others, depending on their lifestyle, daily activity, constitution, diet….
http://s3cr3ty0stg2.wpengine.com/yoga-articles/advice-for-good-nutrition.html
You can try these exercises to balance your weight.
http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm
And this to strenghten the immune system
http://s3cr3ty0stg2.wpengine.com/newsletter/03-15/BreathMeditation.html
Blessings