what types of yoga are best for working on the lower part of the back?
Answer
Sat Nam,
IAlthough all the yoga styles have exercises for the lower back, I would recomend Kundalini Yoga
I am sending you these links with specific exercises for the lower spine.
http://s3cr3ty0stg2.wpengine.com/Yoga_4_spine.html
http://s3cr3ty0stg2.wpengine.com/newsletter/12-2008/exercises_maintain_flexible_spine.html
Blessings