What should I practice yoga to be able to walk

i have had lung cancer,and stomach problems and i am very weak in my legs and can not walk for a long way.which yoga style should i start with to be able to build myself up to be able to walk.

Answer

Sat Nam,

I would be great if you can assist to yoga classes with a teacher who can guide you.

http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html

You can start practicing postures, breathing exercises and meditation in a sitting position (like some of the postures in the second link), stretching the muscles in your legs to begin building strength.

http://s3cr3ty0stg2.wpengine.com/breathing/long-deep-breathing.html

http://s3cr3ty0stg2.wpengine.com/kundalini/poses-on-the-floor.html

http://s3cr3ty0stg2.wpengine.com/yoga-for-women/meditation-yoga-for-women.html

Blessings