i would like to know more how we can reduce stress February 8, 2010 by The Secrets Of Yoga i would like to know more how we can reduce stress using yoga Answer Sat Nam, A regular yoga practice helps reduce stress, it is important to keep a steady practice to stay calm and healthy. http://s3cr3ty0stg2.wpengine.com/yoga-articles/combatingstress.html http://s3cr3ty0stg2.wpengine.com/meditation/meditation-frequent-benefits.html Blessings