Can you help me with my pelvic floor muscles. Sin March 22, 2010 by The Secrets Of Yoga Can you help me with my pelvic floor muscles. Since my prostate operation I can not relax them. Answer Sat Nam, Please check this link, I think these exercises can help you. http://s3cr3ty0stg2.wpengine.com/yoga-for-women/yoga-poses-for-pms.html Blessings