5 things you learn from a yoga teacher training course

Yoga is not just an exercise but an art. Many of
us learn this exercise to make our daily life relaxed and organized. Some of us
take up higher leave course and become a yoga teacher. These training students
learn a lot in their training from their instructor.

There are many yoga teacher training institutes and yoga
retreats that provide you with many yoga courses and arrange formal yoga
training courses. You can choose from various modules these institutes offer
ranging from foundation courses to advanced courses.

1.      This
is not just about you as a person. Yoga is an entire process and practice.
There can’t be any excuses or any variations to it. To benefit from it, you
need to have a strong will power and commitment. This commitment to yourself
and to this exercise is the first thing you learn from this exercise.

2.      Passion
– for this exercise or for anything in your life is very necessary. You cannot
learn but discover this passion within yourself. Passion for your work,
studies, life, etc. has to be discovered within yourself.

3.      Immersion
– surrendering yourself completely is the best way to learn something.
Surrender yourself to this art completely to benefit from it.

4.      Be
ready and prepared for anything and everything. Life is very unexpected you
need to be ready.

5.      Growth
is unstoppable and universal. Embrace life as it comes to enjoy it even more.