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If Yoga is anti-aging, how come Mr. Iyengar looks so old and overweight?
AnonymousI would say that BKS Iyengar looks quite exceptional for a 91 year old! He is still doing headstand every day, is very alert and healthy, and is still teaching classes. His flexibility and strength far surpass any 91 year-old I have seen, so I think that he is a testament to the success that yoga has in keeping a person young.
Arjun
AnonymousI also disagree. Iyengar might have a big belly, but he is also a Guru. When have you ever seen a Guru without a belly? The two things are inseparable, in my opinion.
Ganeshaya
AnonymousIyengar definitely has white hair and a spare tire, but he is an enlightened being and a long time yoga teacher. Just because he is yoga teacher doesn’t mean that he has to be a cookie cutter picture of health. In India, people with big bellies are actually revered and thought to be more healthy.
OmNamahSita
AnonymousYoga isn’t all about physical practice. Iyengar says, “When I practice, I am a philosoper. When I teach, I am a scientist. When I demonstrate, I am an artist.” It is important to remember that yoga also encompasses a lifestyle of compassion, a discipline of meditation, and a move towards balance. When you see someone that has a belly instead of a six pack, it doesn’t necessarily make them healthier. I imagine that Iyengar is quite youthful in his mental and emotional states.
Gitali
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