Im new to kundalini. I had my my 1st class last week I. During the deepest breathing I felt my arms and legs fall asleep and then go kinda numb. I have never felt so much peace. I loved the chanting. I was a bit shy at 1st because I didnt know if I was saying it right but then I stopped caring and just got really into it. I cant wait for this weeks class. Would anyone happen to have a list of the mantras most used and how to pronounce them?
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