Rishikesh is the birth place of yoga, And the journey of yoga has been started from Rishikesh. In yoga has many difficult poses and you should do these poses with highly experienced yoga teachers. Some Yoga poses is very easy and you can by yourself these yoga poses like Surya Namaskar. If you daily do Surya Namaskar then you can feel increase vitality, confidence, ingenuity, instinctive and mental abilities.
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