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I still don’t understand what is the point of raising kundalini. It sounds very risky with all these warnings about kundalini syndrome. It seems like alot of effort for a sort of ‘high’ which seems unnecessary. One of my yoga instructors was lecturing about raising kundalini and I asked what the benefits were. She responded that this will lead you to be enlightened. But what does that mean and why is that so desirable?
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