Question and Answers

i love it Answer Thanks

i was wondering is yoga ok to do as a child Answer Sat Nam,   Yoga is good for children   http://s3cr3ty0stg2.wpengine.com/Yoga-for-Children.html   Blessings

I’m fond of yoga relaxation for it gives me total peace of mind and better health. Can you share more techniques with me so that I can improve my yoga relaxation routine? Answer Sat Nam,   Relaxation usually comes after exercising and meditating, which prepares the body and mind to enter a place wher we… [Read More]

what is deffrence between ashtanga yoga Answer Sat Nam   http://s3cr3ty0stg2.wpengine.com/Ashtanga-Yoga.html   Blessings

i am an old man, age 65 years, i want to learn yoga.where i can learn yoga in banjarmasin. Answer Sat Nam,   A person is never too old  to start practicing yoga. This link has more information   http://s3cr3ty0stg2.wpengine.com/Yoga-for-Seniors.html   I am sorry I don’t have information about yga in Bajarmasin. I am sure… [Read More]

i want to know more about yoga Answer Sat Nam,   You can suscribe to receive the newsletter every month   Blessings

how does it help in weight loss especially with stubborn fat? Answer Sat Nam,   A constant practice of yoga can help with loss weight, breaking down fat , and stretching and strenghtening the muscles   http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/Default.htm   Blessings

I have high blood presure sine last 9 month if i am doing alomvilom it will not suitable for me wright now iam getting med and doing regular yoga i fell better but some one said alommilom is not suitable yoga for high blood presure pls advice me Answer Sat Nam,   Anulon Vilom pranayam… [Read More]

sir, i have done many classes of yoga but what i need to increase my sexual health. i m male of 35 and have a problem of premature ejaculation.waiting for ur reply soon thanks Answer Sat Nam,   I am giving you the information I have about PE   http://s3cr3ty0stg2.wpengine.com/newsletter/09-2009/yoga-food-sex.html   http://s3cr3ty0stg2.wpengine.com/newsletter/09-2009/yoga-food-men.html   The Yoga… [Read More]

i m 18 years old.want to do yoga.i m from pakistan.so how can i start yoga Answer Sat Nam, I don’t have the listings of Yoga teachers in your area, but you can google it. Here is our section on how to start with Yoga, specially design for people with the same question as yours…. [Read More]