Question and Answers

I have been suffering from PE (premature ejaculation) for a long time, I also have a low sperm count. I am now 52 yrs of age, and would still like to have a kid or kids. What sort of yoga poses would you recommend to some one like me. I am now in the beginning… [Read More]

which is the best form of yoga for insomniacs due to anxiety. Answer I am sending you the link that can help you deal with insomnia   http://s3cr3ty0stg2.wpengine.com/yoga-for-the-insomnia.html   Blessings

What are some good stretches and position to do to prepare for your yoga workout? Answer Sat Nam,   you can find some postures that are beneeficial for you in this link   http://s3cr3ty0stg2.wpengine.com/yoga-positions.html   Blessings

i will like to meditate , can you send me some instructions, Thanks Answer Sat Nam,   here is a link to our June 2009 newsletter where you can find all the information about meditation. http://s3cr3ty0stg2.wpengine.com/newsletter/06-2009/Newsletter.html   Blessings

i.am58yrs old and diognises as lowbloodpressure it was 80 afterbreakfast,i would like to knowwhat asanasi should do please advicepadma vijaykumar Answer Sat Nam,   I think that exercises for the heart ill help you with your low pressure   http://s3cr3ty0stg2.wpengine.com/newsletter/03-15/yoga-set.html   Blessings

i want to start yoga so i want to get starting things about yoga Answer Sat Nam,   you can find more information here   https://www.thesecretsofyoga.com/yoga-for-beginners.html   Have a nice day

Do you know of any Swara Yoga School inManhattan, New York ???? Answer Sat Nam,   Sorry, I don’t have the answer to your question   Blessings

Hello! I am a yoga teacher in Burlington, MA. I am curious as to where you get the info for local yoga, etc. I would liketo appear in your listings. I searched in my area but nothing came up and yet I know several fellow teachers in my area. Could you tell me a bit… [Read More]

Will I find the ingredients for Ms Whiz in the health food store locally? Answer Sat Nam   I think you can find all the ingredients in any Health Foods store   Blessings

I want to start yoga classes for people living with hiv and I dont have expirience or much knowledge about yoga,but I think yoga can help in mind exercising and relaxation.what must I do to help people in my community?Lindy from Pretoria. Answer Sat Nam,   the best thing to start teaching is to take… [Read More]