Question and Answers

I’m just starting yoga and I was trying to do the downward dog but my back wouldn’t stay straight. It always curves after a certain angle and it hurts my leg muscles if I try to keep my back straight. Is there any way to work my way down to downward dog or is it… [Read More]

very good website.please mail me about yoga,kundalini power Answer Sat nam, The Kundalini Yoga section will be soon finished. Check in a month! Blessings.

is there any yoga were i can increase my memory power? Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/newsletter/03-2009/yogaformemory.html   Blessings

Namaste! is there any Kripalu Yoga center or trainner in india? i want to learn kripalu yoga. kindly help me……thanx Answer Sat Nam,   You can obtain more information visiting www.kripalu.org   Blessings

I want to know some time I feel deperation and lazy my self is there any solution in yoga for this Answer Sat Nam,   A regular yoga practice can help you remove despair and lazyness, you can do it for 40 days and see the difference. Try to find a yoga center near your… [Read More]

i want to know a prosess of yoga for conspetation Answer Sat Nam,   Yoga and diet can surelly help you with constipation   http://s3cr3ty0stg2.wpengine.com/yoga-articles/the-yogic-diet.html   http://s3cr3ty0stg2.wpengine.com/hatha-yoga/bow-dhanurasana.html   http://s3cr3ty0stg2.wpengine.com/hatha-yoga/shoulder-stand.html   Blessings

iam plastic surgery operated person that is in my right leg fore feet. i want to do some yoga exercises to reduce my wt .kindly advise me thanking you Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-weight-loss-recipes.html   http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm   Blessings

i want to take youga Answer Sat Nam,   If you want to start taking yoga classes, please check these links.   http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html   http://s3cr3ty0stg2.wpengine.com/yoga-classes.html   Blessings

Will yoga help with fibromyalgia pain? If so, what type is the best for me to start with as a beginner? Answer Sat Nam,   Yes, yoga can help with fibromialgia. It can help alleviate pain by stretching the muscles and calming the mind.   http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html   Blessings

Would like to find a studio in my area. North Central Phoenis. Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/yoga-classes.html   Blessings