Question and Answers

what are the best positions help for redusing stomach fat and to strong the mussels Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/newsletter/09-2008/yoga-abdomen.html   Blessings

is it true yoga use for weight gain? Answer Sat Nam,   With yoga you will be able to strenghten your muscles and whole body-mind.   http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm   Blessings

which time meditate best time? 3am to 4am or 4.30am to 6am. Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/newsletter/06-2009/best_time_to_meditate.html   Blessings

Hey there. My question may be silly but… i’m just thinking of attending a Yoga classes and i was wondering which one should i choose? I have never tried Yoga befor and there’s so many of them that i would really appreciate some ideas on where i should start?! Thanks so much. Answer Sat Nam,… [Read More]

Tips for tummy losing……and cure for thyroid Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-weight-loss-recipes.html http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm http://s3cr3ty0stg2.wpengine.com/yoga_4_spine4.html http://s3cr3ty0stg2.wpengine.com/reclining-hero.html Blessings

According to Yogi Bhajan teachings is it all right to have sex during the menstrual period? Answer Sat Nam,   According to Yogui Bhajan’s teachings women should not have sex while menstruating. It is more a time for the woman to be with herself, with not much activity, relax and regenerate.   http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Menstruation.html   http://s3cr3ty0stg2.wpengine.com/newsletter/02-07/SexAndSpirituality.html  … [Read More]

in which webpage i can buy this books?Relax and Rejoice. Marriage manual volume I Answer Sat Nam,   www.spiritvoyage.com   Blessings

Where and when do you give Yoga teacher clases? What are the prerequisites? What’s the price? Love, Eva Answer Sat Nam, You can contact the teacher at odelinda@mac.com   Blessings

My doctor told me that yoga had been proven to help me who have been diagnosed with PE (or premature ejaculation). My friend and I suffer from this and for the sake of our wives we want to improve our performances so we were wondering which type of yoga would be right for guys who… [Read More]

I exercise yoga, currently i am in the menopause phase, I need some exercises that can limit the effect of menopause, also exercises that can keep up my sexual desires and make me fit well when it comes to intimicy relation, especially that i have not been into sexual relation for some time. Answer Sat… [Read More]