Question and Answers

My age is 40 and my weight is constantly increasing. Please guide me for the yoga exercise. Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-weight-loss-recipes.html Blessings

what is a yoga? and give me all yoga positions Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/what-is-yoga-home.html Blessings

for liver problems specially enlarges liver which is yoga or aasan is suggested by you Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/hatha-yoga/hero-krounchasana.html Please read the effects of chlorophyll in this link. http://s3cr3ty0stg2.wpengine.com/yoga-for-women/yoga-food-tips.html Blessings

I am a person of 25 yrs of age. I am contineously suffering from a problem of tummy upset. I am having improper digestion. I alredy had undergone lot’s of treatments but all in vain. kindly suggest a yoga for me so that i can get rid of from this problem. Anoother problem is that… [Read More]

i wanna do yoga to reduce my belly fats and to give a proper shape to my body but i dont know how can i do this!how can yoga exercises and which yoga exercises can help me to do this? Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm http://s3cr3ty0stg2.wpengine.com/newsletter/09-2008/yoga-abdomen.html Blessings

if i start yoga once in my life! should i have to continue it for my rest of life?is it neccessary?or can i continue it for a short time period? Answer Sat Nam, Yoga is a powerful technique used mainly to prevent diseases and to improve the quality of life. Therefore, constancy is a very… [Read More]

how beneficial is yoga in fibromyalgia Answer Sat Nam, Yoga and meditation can help alleviate the effects of fibromyalgia because it stretches and softens muscles, and calms the mind. http://s3cr3ty0stg2.wpengine.com/Benefits.html http://s3cr3ty0stg2.wpengine.com/meditation/meditation-frequent-benefits.html Blessings

hi, can anyone explain me about the role of yoga in treating amenorrhea. i mean how yoga cures amenorrhea and what is the physiology involved? thanks,gowri. Answer Sat Nam, The regular practice of yoga can help with any menstrual problems. http://s3cr3ty0stg2.wpengine.com/yoga-for-women/womens-menstruation.html Blessings

sir i am 25 years old i have suffer the ulcer, i saw the yoga tretment, yog give the some yoga cure the ulcer Answer Sat Nam, Ulcers might have by multiple causes. Yoga and a good diet can help reduce tension, which is often associated to stomach problems. http://s3cr3ty0stg2.wpengine.com/newsletter/10-2009/Exercises_for_the_third_chakra.html http://s3cr3ty0stg2.wpengine.com/yogi-tea.html http://s3cr3ty0stg2.wpengine.com/yoga-articles/advice-for-good-nutrition.html Blessings

what is cardamon Answer Sat Nam, Cardamom is a seed-spice used for cooking and tea. It is very good for digestion and it has a very rich flavor. http://s3cr3ty0stg2.wpengine.com/yogi-tea.html Blessings