HANDS IN LAP

This Mudra it is commonly used for meditation. The right hand rests on top of the left palm. Both palms face up while resting on the lap and making tips of the thumbs touch. This hand position reverses for women.

• What is a Mudra
• Gyan Mudra
• Shuni Mundra
• Surya Ravi Mundra
• Buddhi Mundra
• Venus Lock
  
• Prayer Mundra
• Bear Grip
• Hands In Lap
  
• Planets and Days of the Week