HANDS IN LAP

This Mudra it is commonly used for meditation. The right hand is resting on top of the left palm. Both palms are facing up, resting on the lap. The tips of the thumbs touch. The hand position is reverse for women.

• What is a Mudra
• Gyan Mudra
• Shuni Mundra
• Surya Ravi Mundra
• Buddhi Mundra
• Venus Lock
  
• Prayer Mundra
• Bear Grip
• Hands In Lap
  
• Planets and Days of the Week