What is a Mudra

Mudras are described as hand positions. Each area of the hand has a reflex reaction in a specific part of the brain. A Mudra locks and guides energy flow and reflexes to the brain.

Together with the Bhandas, Mudras redirect the energy flow, linking the individual pranic energy with universal force.

Each finger represents the energy of a planet, a determinate quality, and emotions. The thumbs represents the ego.

Mudras Table of Contents