Good Morning,
Dear Sir,
Please be informed that my wife abdomen is very big becuse last 8 yrs. back she has appendix operation. after that she is becoming fat.
So, you are kindly requested to give suggest me what to do how to do exercise so that abdomen will become small.
I appreciate your good response as early as possible.
Best Regards,
BARAKAT
Answer
Sat Nam Barakat,
These exercises can help your wife reduce abdomen.
However, I would like to recommend you and your wife to attend to yoga classes, where a teacher can guide you and see your evolution.
Blessings