Question and Answers

montreal area Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com   Blessings

Do you know the story that goes along with the sun salutation. I attended a yoga class where the teacher told the story of the sun as we did each pose.It really was a interactive story. Answer Sat Nam, I would love to hear that story. Are you interested in sending it to me? We… [Read More]

How one should corectly breathe (in every day life)? 1. Inhale and exhale only through the nostrils? Or inhale through the nostrils and exhale through the mouth?Thank you for the outstanding work! Wish you and the world, LIGHT, LOVE, WISDOM, WILL and DIVINE POWER! peace and harmony Answer Sat Nam,   It is better to… [Read More]

I have been taking acroyoga classes and would like to purchase a good acroyoga book. I am going to be working at home with a partner and need to know some more poses. I am intermediate, but would like to move into some more advanced moves. Any information you have would be appreciated. Thank you… [Read More]

Hi there what yoga postures are best for male hairloss and what foods are best? Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/newsletter/09-2009/yoga-set.html   http://s3cr3ty0stg2.wpengine.com/newsletter/09-2009/yoga-nutritional.html   Blessings

any problem during excersice with yogai complete 1 hours excersice and after that i dopranayam kapalbhati anulom bhramri ujjai etc..so please tell me any problem with two activity some people tell me it is mesor problem in your bodytell me Answer Sat NAm,   I don’t see any problem with your practice, as long as… [Read More]

 y ¿que tendria que hacer para recibir el shaktypat?¿puede ser a distancia?gracias Answer Sat Nam,   Por favor visita esta pagina. Puedes contactarles y preguntarles como recibir el shaktipat.   http://suprememeditation.org/shaktipat.html   Bendiciones

I am looking to bring Yoga classes to my dance studio. I was considering completing the training but do not have the time to devote to it. Could you please help me find someone. My studio is in Hudson NH.Thank You, Crystal Perella All That Dance Academy 603-880-4403 617-620-6009 Answer Sat nam, I would recommend… [Read More]

i wouldlike to know the yoga exercises according to the diseases Answer Sat Nam, There are different asanas for different ailments. But it is easier to begin with Yoga set (series of asanas) specific for that part of the body, or mind. i.e.- heart, back, liver, kidney, etc I would recommend you to purchase any… [Read More]

I suffer from anemia and alwas tired, what excesise that I can do in the morning to get me started, Answer Sat Nam,   Please see th einfo about chlorophil in this link.   http://s3cr3ty0stg2.wpengine.com/yoga-for-women/yoga-food-tips.html   http://s3cr3ty0stg2.wpengine.com/newsletter/03-15/default.htm   Blessings