Question and Answers

I want to know the relation between brain waves, vibrations in the Chakras and and vibration produced by utterances( both intelligible and unintelligible form).pradeep Answer Sat Nam Pradeep,   Please check this link.   http://s3cr3ty0stg2.wpengine.com/newsletter/04-17/04-17-07.html   Blessings

Dear sir, actually mera kamar se lekar aadhe pith ki haddio me countine pain rahta sath hi right sine me dard aur dahine kamar aur stomach ke jaha par kidney gurde rahte hai waha bhi dard rahta hai 2 times ultra sound karba diya usme kuchh nahi ata please give me suggestion aur yoga practice… [Read More]

hi! I just wanted to know that how many times a day may the breathing exercises repeated and which one is the best in times of high anxiety and stress.thanx!! Answer Sat Nam,   You can do breathing exercises twice a day from 3 minutes until 2 1/2 hours. Please check these links.   http://s3cr3ty0stg2.wpengine.com/newsletter/06-2009/best_time_to_meditate.html… [Read More]

m 20,is there any yoga,pranayam,anything related to yoga which can increase height.can meditation take place of sleep??? Answer Sat Nam,   When we practice yoga we stretch our spine; therefore, we don’t “srink” and we can keep the same height throughout our life. I don’t think we can grow though, but it can happen that a person… [Read More]

i m a new practioner of yoga. whenever, i practice halasana, i ffeel pain in the lower part of neck and shoulder. How to avoid the pain. Answer Sat Nam,   It is normal to feel some pain when practicing yoga.  It may be good to warm up the area with some neck rolls first. … [Read More]

i wanna be smart body Answer Sat Nam,   Yoga will help you with your purpose.   http://s3cr3ty0stg2.wpengine.com/yoga-articles/a-deeper-look-into-yoga.html   Blessings

Hi, I’ve been doing yoga for about 15 years.What are the excercises for increasingintellectual capacity? Thanks DT Answer Sat Nam,   The main cause why we don’t use 100% of our mental capacity is because our mind is not “clean”, but busy with worries, emotions…. This is why from a yoguic perspective meditation can help… [Read More]

can yoga help me with premature ejaculation? Answer Sat Nam,   Yes it can help. Please check thithe newsletter of September 2009 dedicated to men..   http://s3cr3ty0stg2.wpengine.com/newsletter/09-2009/Newsletter.html   Blessings

Have you ever heard of a variation of Down-Docalled “Turbo Dog”? If so, how is it done? Thanks Answer Sat Nam,   Sorry I don’t have that information.   Blessings

how should i begin yoga Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html   Blessings