Question and Answers

practicing yoga (hatha and vinyanna) for some years. Since half a year I am suffering from bad lower back aches, that radiates pain as far down as my foot. I am trying physiotherapy to overcome this but it doesn’t improve. I am managing the pain with meditation and pranayama, but I am not able to… [Read More]

7 months before i fill pain my left side breast at that time m ignore it,after some days fill same pain then 3 months before i fill pain my middle part of spinal cord .still both part are continuing.i can’tbreath properly plese help me by yoga. Answer Sat Nam,  I am sorry to be late… [Read More]

hi,i found your site when googling my name.the information you have for me is old and needs to be updatedmy current address is in Vancouver, BC and i teach Kripalu Yogathis is the information that you have on your site…Name: ANGELA DUBLANKOLocation: Burnaby BC V5C1L9 CanadaPhone: (604) 612-5590 Answer Sat Nam, Please send us your… [Read More]

Hola, Mi nombre es Anna Calderón tengo 21 años y practico el yoga desde hace 3, y queria saber si uds. saben cuando es que uno esta preprado para contunuar con un nombre espiritual, como lo sabemos, como poder tner uno sin faltr el respeto ….bueno eso. gracias y bendiciones!Om Namah Shivaya Answer Sat Nam,… [Read More]

I want to know the history of yoga. What does researches say on yoga (including kriyas and mudras), their benefits on human body and mind. Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/yoga-history.html   http://s3cr3ty0stg2.wpengine.com/Benefits.html Blessings

This question is in regards to “The Yogi’s Weight Loss Monodiet” at the very bottom of the paragraph is says that Yogi tea can be drank while on this diet. Is that the Lemon Juice tea or any Yogi tea? Can the tea also be sweetened a bit with localized honey? Thank you for your… [Read More]

i like to pratice yoga. Bcoz sometimes i feel bad in my life..i m very emotion person. i think so i need yoga….i dont know how to proceed…please suggest me Answer Sat Nam, Please try to find yoga classes in your area to start practicing. http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html Blessings

I am looking towards practicing Yoga for many reasons. I am a beginner and need to know if Yoga is the right move to make for my problem. I am 28 years old and my average weight is 110 lbs female. I haven’t been considered tone my whole life. During my pregnancy I started having… [Read More]

My thumbs hurt frequently at the basal joint and are frequently inflamed. If the thumbs represent the ego, is there something I can do to free myself from this affliction? I’ve had Bowen treatments and they improve for awhile. I realize you are not responsible for my health, but thought maybe you’d have some insights…. [Read More]

i am a beginer how often should i do yoga Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/basic-premises/frecuency-practice.html http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html Blessings