Question and Answers

I am new to yoga and I am looking for a sequence for back problems. I am tired of going to a chiropractor, haven’t in a year, and I am expierencing nerve pinching again in my upper back. I am doing well in the basic standing and siting sequence I found on YogaBasics.com but I… [Read More]

beginer Answer Here are the most common questions beginners have: http://s3cr3ty0stg2.wpengine.com/Yoga-for-Beginners.html Many blessings.

What can I do to help with my acid reflux? Answer Yoga for acid stomach   http://s3cr3ty0stg2.wpengine.com/newsletter/09-2008/yoga-acid-stomach.html Blessings

i’m 37 and just been told i have scoliosis (thoracic) will yoga help me? Answer Yoga will help you to strengthen the back muscles, and with your posture. Here is a wonderful set for the back. http://s3cr3ty0stg2.wpengine.com/newsletter/12-2008/Exercises_maintain_flexible_Spine.html Enjoy it!

pls teach yoga to me Answer Here you can find a Yoga set to start with:   http://s3cr3ty0stg2.wpengine.com/newsletter/12-2008/Exercises_maintain_flexible_Spine.html Blessings.

beginer firsttime Answer Here you can find a section on beginners Yoga. I’m sure will answer many of your questions. http://s3cr3ty0stg2.wpengine.com/Yoga-for-Beginners.html Blessings.

I am very interested in yoga. I am doing breathtaking exercise everyday. and do some stretching too.When i was young i did breathtake yoga for 1 year constantly and then i stopped to get a job..life got busy…now im starting again and i feel great..the more i do i feel the more…different feeling everyday..but i… [Read More]

I´m interest in been included in your directory as a teacher from Guadalajara, Jalisco; Mexico.Namaste! Cecilia G. Farach Answer Sat Nam, Simply send us your information, such as; name, email, type of yoga, web site if you have one, phone (optional), certifications, and location. And we will add you! Blessings

sat nam, your website is very beautiful. Answer Thank you! Many blessings.

Where are you located, and who put this site together? This is an excellent Yoga web site, and above all, a superb (and complete) Spanish format, making it the best bilingual Yoga web to ever appear on the internet.Congratulations! L.A. Mexico City Answer We are located in Miami. Thank you for your commentary. It was… [Read More]