Question and Answers

Hi.. im 25 years old, single, im suffering from obesity for past 3 years.,i have tried out many machines but no use..,will yoga give me a new life..?? and cud u please tell me the right order the exercises to be taken.. Answer Hi !   Here’s an article that can help you to change… [Read More]

newsletter Answer Hi !   If you want to suscribe to our newsletter, please writte your e-mail address in the section ” sign up for our newsletter”   Thank you !

Do you know what the mudras would to connect to Pluto, Neptune and Mars? Answer     Hi !   You can check this link for the information requested.   Thank you !   http://s3cr3ty0stg2.wpengine.com/mudras.html

I have hyperacidity what tye of yoga exercise should i perform Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/newsletter/09-2008/yoga-acid-stomach.html   Blessings

i want to reduce my belly or reduce the weight Answer     Sat Nam !   Please click this link for yoga exercises to lose weight:   http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/Default.htm

i would like to be intrested to receive your newsletter from you and i liked your efforts to bring all the forms of yoga into one informative umbrella, let me also lend you a helping hand in any way that i can, i appreciate teh work done by you.regards Answer Sat Nam ! Thank you… [Read More]

how does bhaya khumkbah help Answer Hi !   I’m sorry but I don’t know what that term means.   Thank you !

I love hot yoga and bikram. I am beginner/ intermediate, but with work and a 18month old and a husband, I can only make a class once a week. How could I get started with some type of practice at home early in the morning or late at night? Any suggestion on posses or sequence… [Read More]

i am Director of yoga in vidya bhawan Delhi. Answer Hello !   Please send us your complete information (name, address, e-mail, type of yoga you teach, web page if you have, etc), and if you are a credited yoga teacher, we’ll include you in our Teacher’s directory.   Thank  you !

hi,thanks for giving ur mail but iwant to ,buttand thighs yoga excerise pls send to me that regards, roj. Answer Hi !   What kind of exxercises do you need..?   Thank you !