Purifying Broth

It removes the remainders that the organism has been kept for a long time. It cleans the kidneys, because of his diuretic and detoxifies effects. It makes you feel lighter and healthier.

• 3 carrots
• 2 celery stems
• 1 cup of parsley
• 2 potatoes
• 1 onion
• 1 garlic head
• 1 green pepper
• 20 cups of water

Boil the water with all the ingredients during 35 minutes with very little salt or no salt. Then strain it. You drink the liquid only. You can add some lemon juice. It can be taken hot or cold.

Take daily four glasses. After the fourth day won’t take it because the broth looses all nutrients and it is not worth it anymore.  It is recommended to make the broth every three days.

It must be taken 30 minutes before or two hours after meals.