Home>> Sexuality and Spirituality

According to the yoga technology sex is the sacred act of two souls, merging, and blending into one, an experience out of ordinary, where the dance of polarities and the subtle bodies transcends, and merges into one, as in Tantra. It’s one of the closes physical experiences to the union with infinity.

The description of the dictionary is “sexual union involving penetration of the vagina by the penis”. It describes the physical act of sex, but without any of the things mentioned before, what it is called “bucket sex”.

In the sutras of Patanjali, one of the yoga pillars, the third Yama, Not Do’s, it is Astheya, which means contingency an always controversial subject. Sex its fun, its pleasant, its creativity, why someone will choose to practice contingency?

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Tantra Yoga

TANTRA YOGA

The word Tantra is usually linked to sex. That’s why it is one of the most misunderstood types of Yoga.

There are three different types of Tantric Yoga:

  • WHITE TANTRIC is the practice for spiritual purposes to purify and uplift the being.
  • BLACK TANTRIC is the practice to obtain mental control of other people.
  • RED TANTRIC is the practice to experience the senses and the sexual energy.

“There is a difference between day and night between the three types of tantric. They are totally different in quality, quantity, direction, practices, methods, facets, and use.” –Yogi Bhajan

WHITE TANTRIC YOGA

White Tantric Yoga is one of the most powerful methods for breaking the subconscious blocks. In the technology of Yoga, it is said that we have more than 1,000 thoughts per wink of the eye. Some thoughts get lost in the subconscious mind. Other thoughts get stuck in the subconscious mind and affect the conscious mind, causing some people to act impulsively, making the wrong decisions, creating self-imposed stress.

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Relationships: Quotes by Yogi Bhajan

My spiritual teacher, Yogi Bhajan, not only masters all aspects of Yoga and life, but also all aspects of relationships, male and feminine energies, basic needs, projections, and so on.

The following are some notes that I gathered from his “many many teachings” that will allow you to better understand yourself and your partner:

On love
“Love is the highest fulfillment on every level…When you feel selflessness within yourself and you can vibrate for someone, then you are fulfill with love…Whenever you can’t betray you have to sacrifice, and to sacrifice is to suffer….love is hatred and hatred is love; there is no different. In one ego is satisfied, in the other one is not…love has no limit. When it has limit then it’s not love…”

On communication

“…if the couple can’t sit down and talk to each other honestly there is not counselor, priest, no psychiatrist can make them talk honestly….without honesty we don’t have any hope…all marriage people in the 3ho who have marriage problems are only those who do not talk because their mother didn’t talk, or their father didn’t talk.

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Sexuality and Intimacy

When, Where, How often

The Yogi approach to sexuality is the sacred act of “merging two people into one”. It’s necessary to create a trusting relationship in order to develop intimacy. The relationship with intimacy must be healthy and enjoyable. In some cultures, women are denied the enjoyment of sexuality. In our society, most young women are awakened sexually at a very early age because of the exploitation of sex through the media. They believe that sex will bring them intimacy and fulfillment. That’s the main reason why most early sexual encounters end in disappointment and even psychological or emotional damage.

The sexual energy is a very powerful energy. In the philosophy of Yoga, a true intimate relationship can only occur when the two partners operate from the higher chakras. The media sells “sex as love”, which keeps the energy in the lower chakras. Studies have shown that 43% of women and 31% of men in the United States have sexual dysfunctions.

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Venus Kriyas or Partner's Yoga

These exercises are designed to blend the polarities of the male and female energies. They also deepen love and divine consciousness. There is something special when you see yourself and your partner doing meditations and exercises with the aim of strengthening the relationship.

These kriyas were taught by Yogi Bhajan and are very similar to a tantric experience. Back in the 1970’s, they were taught for 31 minutes each. However, a 3-minute time limit for each Kriya was established in the 1980’s. Because of the powerful effects of these kriyas, the following guidelines were established:

  1. The limit time for each Venus Kriya is 3 minutes. No more!
  2. A kundalini yoga set should be performed first in preparation.
  3. Choose a proper environment, a relaxed place.

How to get started

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Hydrotherapy

Multi-Dimensional Movement Arts®

Click here to view a short video about hydrotherapy

Click here to view a video of the the treatment in action

An interview with Sandy

About Multi-Dimensional Movement Arts

www.touchabilities.com
wavemakr@bellsouth.net

Imagine yourself in the womb. It’s warm and nurturing. You feel totally safe and supported. You feel your breath, your heartbeat. You hear your inner voice. Gentle waves caress your body. You are one with the flows and rhythms of movement. You’re in a state of dynamic balance. You are pure potential. This is ecstasy!

Multi-Dimensional Movement Arts®, water version, is the art of using movement in the medium of water to create dynamic balance. Specific actions, patterns and waveforms promote reorganization, re-education, rehabilitation, relaxation and rejuvenation. This continuous process of attunement leads to heightened
states of awareness and bliss.

In a typical MDMA® session, the client is supported by strategically placed flotation devices and moved through water that is at body temperature. Trained practitioners treat a person by playing with various interconnections and influences of circles, spirals and infinity signs. Not only do these actions promote
vitality and optimal health, they also induce deep relaxation, release endorphins, heighten awareness, alter consciousness and produce euphoria. It is exponentially powerful and exquisite when the client receives a two-on-one session as two therapists team up to deliver the movements.

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