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Location: Located in the base of the spine and anus.
Qualities: Security, survival, grounding.
Talent: AcceptanceShadow: Resentment, rigidity.
Color: Red.
Element: Earth
Some of the feelings and emotions related with a balanced first chakra are:
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Belonging
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Fearless
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Feel connected to others
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Calm, able to relax
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Generous
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Live in the present, ability to be here now
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Grounded in a physical state
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Presence is noticed and appreciated
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Realistic
Some of the feelings and emotions related with an unbalanced first chakra are:
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Abandonment, believe you are in this life alone
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Do not where you belong
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Insecure
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Afraid
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Inability to relate to physical world
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Uncomfortable in body
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Restless
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Not heard when speak
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