Question and Answers

i want to learn yoga , plz give me some techniques to do it , Thanks Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html   Blessings

Sir,Pl advise whether yoga , bhastrika pranayama and om meditation can be comined for daily practice Answer Sat Nam,   I am sorry I don’t have that information right now.   Blessings

what the way to lose wieght using yoga Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm   http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-weight-loss-recipes.html   Blessings

hey please help me with daily yoga and how to do those like suryapranayam, and few to put on some weight. thanks Answer Sat Nam,   The practice of yoga can help you balance eyour weight. For some persons it is natural to weight more than for others, depending on their lifestyle, daily activity, constitution,… [Read More]

I would like to know more information about yoga and the different postures, forms and exercises that there are. Also, is there anywhere where I could find a complete listing, with photos if possible, of all the yoga exercises? Thank you. Answer Sat Nam,   The science of yoga is very vast. You can start… [Read More]

How many exercises of yoga are there? Answer Sat Nam,   There are many different forms of yoga and thousands of exercises. However, it is difficult to know exact them number of them.   http://s3cr3ty0stg2.wpengine.com/yoga-history.html   Blessings

do we have yoga practices for endometriosis,parapsoriasis both conditions combined in women Answer Sat Nam,   Thank you for your interest in our website. Please look for more information in the women’s section   http://s3cr3ty0stg2.wpengine.com/womens-home.html   Blessings

My wife is very weak and due to lot excertion she is under weight and feel weakness. Please advice some yoga excercises Answer Sat Nam,   The practice of yoga can help you balance your weight. For some persons it is natural to weight more than for others, depending on their lifestyle, daily activity, constitution,… [Read More]

1. How i can improve my will power and concentration through yoga.2. How i can improve my weak memory through yoga.Thanks Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/newsletter/03-2009/yogaformemory.html   Blessings

I am 57 tr old male what is the best type of Yoga for me I have never practiced Yoga Answer Sat Nam,   Welcome to yoga, any age is good to start taking care of oneself. Please visit these links to  learn more.   http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html   http://s3cr3ty0stg2.wpengine.com/Yoga-for-Seniors.html   http://s3cr3ty0stg2.wpengine.com/men-home.html   Blessings