Question and Answers

Wat is the advantages of doing yoga? Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/Benefits.html Blessings

I am having hernia can yoga help and cure Answer Sat Nam, Yoga can help with your hernia. However, check first with your doctor (family, herbalist, homeopath…) to see what is the best form for you. http://s3cr3ty0stg2.wpengine.com/yoga-classes.html Blessings

Can Yoga heal some intestinal disorder and dysfunctions in the body? Answer Sat Nam, A regular yoga practice twice a week will help you balance your health. http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html Some postures like the one showed in the link is very good for the digestive and intestinal area. http://s3cr3ty0stg2.wpengine.com/Benefits.html Blessings

i NEED TO GO BACK TO YOGA…I NEED TO BREATHE CORRECTLY AGAIN…I AM 78 YRS YOUNG…WHERE AND HOW DO I BEGIN Answer Sat Nam, This link shows you where to find a yoga studio near your home and some basics to start the practice. http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html Blessings

i am practising kundalini yoga under instructions of a guru for years.initially there were signs of great progress.now my guru is no more.i feel on teder hooks sometimes.please advise. Answer Sat Nam, It is nice sometimes to practice different forms of yoga, or even the same one with different teachers so you can have a… [Read More]

I’m into spirituality, in search since 1974,done several courses under many Masters,yet the quest is on for some more. will that end with Swara yoga? Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/Swara-Yoga.html The answer is inside you. Try to commit to one form of yoga, whichever better resonates with you and keep a steady practice, you will find… [Read More]

I am suffering from thyroide and daily with empty stomatch I am taking on tablet of thyroxine sodium tablets IP. My question is Is in yoga have permanent cure, if so please help me, I knew few of the yoga asan but dont knoe for thyroid problem. Answer Sat Nam, I would recommend you to… [Read More]

Was Yoga derived from Hinduism and if so is it a form of worship to the Hindu Gods? Answer Sat Nam, Yoga is not a religion, it is a philosophy of live which includes nutrition, exercises, relaxation, meditation… http://s3cr3ty0stg2.wpengine.com/what-is-yoga.html http://s3cr3ty0stg2.wpengine.com/yoga-history.html Blessings

please send me an e-mail how to cure the epilipsy by yoga exercise Answer Sat Nam, Sorry we don’t have too much information about epilepsy. However, I found some interesting links that can help you. http://www.healthandyoga.com/html/news/therapy/rtherapy87.asp Blessings

I want to get back in shape,at age 46 Answer Sat Nam, If possible, attend a yoga studio twice a week. http://s3cr3ty0stg2.wpengine.com/yoga-classes.html http://s3cr3ty0stg2.wpengine.com/newsletter/06-16/mailer.html Blessings