Question and Answers

dear all ,i suffering from socail phobia and anxity i took much o fmedicence but i did not got any positive result right now i want to improved my self by yoga this is the final hope for me i need for your coopuration i need yoga vedio here in afghanistan yoga vedio is not… [Read More]

I would like to ask if there are specific yoga practices, where I will calm the anxiaty or eating disorder of eating compulsefly. Thank You very much Answer Sat Nam, A regular yoga practice will help you with anxiety and eating disorders. Please, check the link to see more information. http://s3cr3ty0stg2.wpengine.com/yoga-for-the-anxiety.html http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html Blessings

to get yoga for back pain. Answer Sat Nam, Please, be careful when practicing the exercises. It would be convenient to attent yoga classes where a teacher can help and guide you. http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html http://s3cr3ty0stg2.wpengine.com/yoga_4_spine.html Blessings

HolaVivo en San Martin de la Vega, Madrid, España y el medico me ha dicho que debo practicar Yoga y me gustaria saber si existe algun centro cerca de San Martin de la Vega o alrededores:pinto,parla,valdemoro..Por favor, es un tema que llevo tiempo buscando.Muchas gracias por adelantado Answer Sat Nam, Puedes consultar esta lista para… [Read More]

what is the possition of the meditation Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/meditation/meditation-sitting-positions.html Blessings

Am having constant back pain. Will yoga help remedy this issue? Answer Sat Nam, A regular yoga practice can definitely help soothe the pain of your back. It would be better for you to attend classes, where a teacher can guide and help you. http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html Also, please check with your doctor the cause of that… [Read More]

I have high blood pressure and I was born with a smaller kidney which not working very well. I’m a 38 years old male and I start a vegetarian lifestyle and I also star to practice yoga everyday a month ago. Should I do “sun salutations” ? By the way, yoga have been a blessing… [Read More]

Have just begun opening new yoga studio…would like to link this site to my studio. Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/docs/HOW_TO_PLACE_YOUR_INFORMATION_IN_THE_INTERNATIONAL_TEACHERS_DIRECTORY.pdf Blessings

what is naked yoga? how to practice it Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/Yoga.html#Nude You can google to find more information. Blessings

please recommed me yoga exercise to control low blood pressure Answer Sat Nam, A regular practice twice a week will help you regulate your blood pressure, keeping your heart in optimum health. http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html Blessings