Question and Answers

I am 33 years old & have 1 children & I want to start ugga but i have backache. how to do it? SEND ME PICTURE OF UGGA THAT I CAN DO IT Answer Hi !   You can practice any type of yoga, but if you don’t know why you have backache, it is… [Read More]

I like to have the newslatter, Namaste, Luz Answer Hi !   To suscribe in our newsletter you just have to writte your e-mail in the section “sign up for our newsletter”   Thank you !

I have learned all the yoga exercise and i regularly done in the past in my college life.But now if i do the yoga exercise i becoming very lean.So my mind is not allowing to do the exercise.can you give any suggestions for this what i can do it? Answer Hi !   If it… [Read More]

l have always wanted to start yoga or pilates but not sure where to start .l would be interested in some ideas opr instructions which you might have regards tina Answer Hi !   If you want to start practicing yoga, you can check our web page for all the differents styles, and choose for… [Read More]

Great site; glad I found it! Answer Thank you !   Many Blessings!

Which is the correct time to do yoga exercise? Answer Anytime is good to practice yoga !   Thank you!

what is suitable yoga for men? Answer Hi !   Any type of Yoga is suitable for men !! There are some types of yoga like Power Yoga, that use more body strenght, and are prefered for men, butyou can try few tipes of Yoga, annd then choose the one you like the most.. Thank… [Read More]

please. contact me!. . . . . .i want to learn yoga for free Answer Hi !   If you want to learn yoga you can start with this basic exercises: http://s3cr3ty0stg2.wpengine.com/ashtanga-yoga-positions.html Click every exercise to see the description and picture of it. Good luck !    

I am new to yoga and looking to get my wife into it as well. what is the best way to start out? we have no money to take a class and would like to start in our living room. we both have medical issues so the need to get started is dire. please help… [Read More]

Could you tell me yoga exercises for the face, plus eye exercises Thank you Answer Hi !   Here’s some exercises:   http://s3cr3ty0stg2.wpengine.com/newsletter/09-2008/yoga-eyes.html   Thank you !