According to Yogic theory sex is the sacred act of two souls,merging, and blending into one. This is an experience out of ordinary, where the dance of polarities and the subtle bodies transcend, and merge into one, as in Tantra. It is one of the closest physical experiences to the union with infinity. a
The word Tantra is usually linked to sex. This is why it is one of the most misunderstood types of Yoga.
There are three different types of Tantric Yoga:
- WHITE TANTRIC is the practice for spiritual purposes to purify and uplift the being.
- BLACK TANTRIC is the practice to obtain mental control over other people.
- RED TANTRIC is the practice of experiencing the senses and the sexual energy.
“There is a difference between day and night between the three types of tantric. They are totally different in quality, quantity, direction, practices, methods, facets, and use.” – Yogi Bhajan
WHITE TANTRIC YOGA
White Tantric Yoga is one of the most powerful methods for breaking the subconscious blocks. In the technology of Yoga, it is said that we have more than 1,000 thoughts per wink of the eye. Some thoughts get lost in the subconscious mind. Others get stuck in the subconscious mind and affect the conscious mind. This can cause some people to act impulsively, make wrong decisions, and create self-imposed stress.
My spiritual teacher, Yogi Bhajan, not only masters all aspects of Yoga and life, but also all aspects of relationships. He understands male and female energies, basic needs, and projections.
The following are some notes that I gathered from his “many many teachings” that will allow you to better understand yourself and your partner:
“Love is the highest fulfillment on every level”¦When you feel selflessness within yourself and you can vibrate for someone, then you are filled with love¦Whenever you can’t betray you have to sacrifice, and to sacrifice is to suffer.love is hatred and hatred is love; there is no difference. If one ego is satisfied, and the other one is not”love has no limit. When it has limit then it’s not love”
“If the couple cannot sit down and talk to each other with all honesty without the aid of a counselor, priest, there is no hope”. Click here to continue
When, Where, How often
The Yogi approach to sexuality is the sacred act of “merging two people into one”. It is necessary to create a trusting relationship in order to develop intimacy. This intimate relationship must be healthy and enjoyable. In some cultures, women are denied the enjoyment of sexuality. In our society, most young women are awakened sexually at a very early age because of the exploitation of sex through the media. They believe that sex will bring them intimacy and fulfillment. This is the main reason why most early sexual encounters end in disappointment and even psychological or emotional damage.
Sexual energy is a very powerful energy. In Yogic philosophy, a truly intimate relationship can only occur when both partners operate from the higher chakras. The media sells “sex as love”, which keeps the energy in the lower chakras. Studies have shown that 43% of women and 31% of men in the United States have sexual dysfunctions.
These exercises are designed to blend the polarities of the male and female energies. They also deepen love and the divine consciousness. There is something special when you see yourself and your partner doing meditations and exercises with the aim of strengthening the relationship.
These kriyas were taught by Yogi Bhajan and are very similar to a tantric experience. Back in the 1970’s, they were taught for 31 minutes each. However, a 3-minute time limit for each Kriya was established in the 1980’s. Because of the powerful effects of these kriyas, the following guidelines were established:
- The limit time for each Venus Kriya is 3 minutes. No more!
- A kundalini yoga set should be performed first in preparation.
- Choose a proper environment, a relaxed place.
How to get started
Imagine yourself in the womb feeling warm and nurtured. You feel completely safe and supported. You feel your breath, your heartbeat. You hear your inner voice. Gentle waves caress your body. You are one with the flows and rhythms of movement. You are in a state of dynamic balance. You are pure potential. This is ecstasy!
Multi-Dimensional Movement ArtsÂ®, water version, is the art of using movement in the medium of water to create dynamic balance. Specific actions, patterns and waveforms promote reorganization, re-education, rehabilitation, relaxation and rejuvenation. This continuous process of atonement leads to heightened
states of awareness and bliss.
In a typical MDMAÂ® session, the client is supported by strategically placed flotation devices and moved through water that is at body temperature. Trained practitioners treat a person by playing with various interconnections and influences of circles, spirals and infinity signs. Not only do these actions promote
vitality and optimal health, they also induce deep relaxation, release endorphins, heighten awareness, alter consciousness and produce euphoria. It is exponentially powerful and exquisite when the client receives a two-on-one session as two therapists team up to deliver the movements.
- February 2007 – Sexuality and Spirituality
- March 2007 – Detoxify Your Body
- April 2007 – Vibrations and Mantras
- May 2007 – Yoga exercises to Loss Weight, cleanses & recipes
- June 2007 – Sadhana, Aradhana, Prabhupati & Amazing Yogis & Fabulous Yoga Workshops
- July 2007 – Spiritual Beings Having A Human Experience
- August 2007 – Happiness
- September 2007 – The Mind
- October 2007 – One day in “MINDFULNESS”
- November 2007 – I Always Want More
- January 2008 – News exciting
- March 2008 – Oneness
- August 2008 – Summer
- September 2008 – Fall
- December 2008 – Winter
- March 2009 – Spring
- April 2009 – Newsletter
- May 2009 – Relaxation Techniques
- June 2009 – Learn to Meditate
- July 2009 – Inspiration
- September 2009 – Men’s Yoga
- October 2009 – Chakras
- December 2009 – The Light Within
- January 2010 – Living An Empty Life
- February 2010 – Our Essence
- May 2010 – Konalani Sharanam
- November 2010 – Osho’s Awakening – by Osho
- December 2012 – The Shift
- February 2013 – TANTRIC SEX