I m 25yrs old…I want my tummy flat,hips as well as whole body in a good shape wth good curves. can practising yoga help me? Wht kind of asans i should preform? Plz let me knw. Answer Sat Nam, Some postures like stretch pose or camel pose are very good to shape the abdomen. http://s3cr3ty0stg2.wpengine.com/kundalini/squatting-poses.html#SP… [Read More]
Question and Answers
i like Yoga the most and would like to get your ki
i like Yoga the most and would like to get your kindly newsletters as much as possible .and let me know how to start Yoga practise as a beginner! Answer Sat NAm, Welcome to Yoga!!! http://s3cr3ty0stg2.wpengine.com/Yoga-Classes.html Blessings
i want to know frist steps to learn yoga?
i want to know frist steps to learn yoga? Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html Blessings
Hello! I am doing a group presentation on yoga for
Hello! I am doing a group presentation on yoga for my alternative and complementary class at Lesley University. I am desperately searching for the types of Eastern yoga that are both physical and spiritual. I am having a hard time finding specific types. I’m not so sure what types are Eastern and what types are… [Read More]
What does yoga do mentally and for your body
What does yoga do mentally and for your body Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/Benefits.html http://s3cr3ty0stg2.wpengine.com/meditation/meditation-frequent-benefits.html Blessings
which yoga i need do if wan loss my weight fast ?
which yoga i need do if wan loss my weight fast ? Answer Sat NAm, http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html http://s3cr3ty0stg2.wpengine.com/newsletter/06-16/mailer.html Blessings
How does yoga affect the autonomic nervous system?
How does yoga affect the autonomic nervous system? What is the mechanisms operating? Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/yoga-articles/yoga-and-the-nervous-system.html Blessings
hi, can i still do Bikram yoga if i am having my p
hi, can i still do Bikram yoga if i am having my periods? Answer Sat Nam, Yes, you can, http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Menstruation.html http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Yoga-Poses-While-Menstruating.html Blessings
my periods are very irregular please suggest me an
my periods are very irregular please suggest me any particular yoga to regulate them. Thank you Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Yoga-Poses-While-Menstruating.html http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Meditation-To-Regulate-Menstrual-Cycles.html Blessings
I would like to do some Yoga exercise but no time
I would like to do some Yoga exercise but no time to visit the Yoga Center. Any suggestions?? Answer Sat Nam, You can practice a yoga set for a period of time (like 40 days), then choose a different one. http://s3cr3ty0stg2.wpengine.com/yoga_4_spine.html Blessings
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