Question and Answers

Where did yoga originate. Is it a religious faction? Answer Sat Nam,   Yoga is not a religion, is a lifestyle. I am sending you this link with more information.   http://s3cr3ty0stg2.wpengine.com/what-is-yoga-home.html   Blessings

yo quiero saber si cundo uno practica el yoga para perder peso es necesario hacer algun otro ejersicio como cadiobascular o pesas. Answer Sat Nam,   Si practica los ejercicios de yoga y sigue una dieta apropiada puede perder peso. Le recomiendo ser constante por 40 dias para ver resultados.   http://s3cr3ty0stg2.wpengine.com/spanish/newsletter/06-16/yoga-exercises-to-loss-weight.htm   http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-weight-loss-recipes.html  … [Read More]

My wife and i are firt time Yoga practioneers.We are searching for educational sources Phil Sabol Answer Sat Nam Phil,   Please check the list of teachers to find one in your area. It is recommended to assist to classes where a teacher can guide and advice you in your practice.   http://s3cr3ty0stg2.wpengine.com/yoga-classes.html   Blessings

I’m new to Yoga and recently had a minor surgery to my hand. Can you suggest a few modifications for me in certain poses (i.e. downward dog and anything that requires flat hands) until my hand completely heals. Thanks,Irene Answer Sat Nam Irene,   I hope you’re doing better with your hand. The best way… [Read More]

what is the begining stage of meditation? how to do with out help of others? Answer Sat Nam,   It is recommended to assist to yoga classes in the beginning, where you can ask all the questions that come out while doing the practice to your teacher.   http://s3cr3ty0stg2.wpengine.com/yoga-classes.html   http://s3cr3ty0stg2.wpengine.com/yoga-articles/meditation2.html   Blessings    

manaste to all! what asanas are recommended for asthma, migraines and for aiding sex in males? shukriya! Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/newsletter/09-2008/yoga-migranes.html   http://s3cr3ty0stg2.wpengine.com/hatha-yoga/reclining-hero.html   http://s3cr3ty0stg2.wpengine.com/hatha-yoga/pasasana.html   http://s3cr3ty0stg2.wpengine.com/men-home.html   Blessings

I´m 44 year old and I have two slipped disc.Q: Does yoga can help me to dicrease the little pain that I feel when I stay seated for long periods of time at the office or car? Answer Sat Nam,   You can try to stand up and do some stretches at work to improve… [Read More]

how to transfer or breathing to another nose? like one nose slowly and another works properly so how can we do the opposite of this? Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/breathing/alternative-nostril-breathing.html   Blessings

is there a yoga for infants? Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/Yoga-for-Children.html   Blessings

can yoga make you lose wait Answer Sat Nam,   http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm   http://s3cr3ty0stg2.wpengine.com/newsletter/06-16/yoga-weight-loss-recipes.html   Blessings