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“The greatest discovery of the 19th century was not in the realm of the physical sciences, but the power of the subconscious mind touched by faith. Any individual can tap into an eternal reservoir of power that will enable them to overcome any problem that may arise. All weaknesses can be overcome, bodily healing, financial… [Read More]

Today, May 18, 2009, Sri Krishna Pattabhi Jois passed away. He was 94 years old. He was the master teacher of Asthanga Yoga and responsible for spreading the teachings and practice of Ashtanga Yoga all around the globe. Today he passed on, leaving his legacy behind. Cermonies willl be held all over the word in… [Read More]

The practice of Yoga is not solely about the flexibility that your body gains. It is also about the feeling of liveliness within your body that you experience during practice. Otherwise, all Yoga practices would become a ritual and nothing more. Flexibility is something that you gain with time through Yoga practice. It is, however,… [Read More]

“Let’s not pretend that things will change if we keep doing the same things. A crisis can be a real blessing to any person, to any nation. For all crises bring progress. Creativity is born from anguish, just like the day is born form the dark night. It’s in crisis that inventive is born, as… [Read More]

Each time that we speak of detachment, we have the tendency to associate it with something material like money. However, it is very difficult to associate this with our feelings or our goals in life. It is very difficult to put into practice the act of detaching ourselves from our feelings. The truth is that… [Read More]

Published studies in the “Journal of Clinical Oncology” have shown that exercise and yoga can help to better the quality of life in women suffering from the early stages of breast cancer. One of the studies conducted at the University of Alberta, Canada found that aerobic exercise can help improve physical conditions in patients. This… [Read More]

The Director of Research for the Kundalini Research Institute, Dr. Sat Bir Singh Khalsa, presented the program “Yoga: A Meditative Discipline”, in the NIH (National Institutes of Health) and the NCCAM (National Center for Complementary and Alternative Medicine) , in Bethesda, MA, on July 8 and 9, 2008. There, he discussed the fundamental components of… [Read More]

Fibromyalgia is a disorder classified by the presence of chronic widespread pain. Other core features of the disorder include fatigue, sleep disturbance and joint stiffness. In addition, people affected by the disorder frequently experience a range of other symptoms that may involve difficulty with swallowing, difficulty breathing, and cognitive dysfunction. An increased prevalence of affective… [Read More]

They asked a question to the Dalai Lama: “What do you find most surprising from mankind?”   And he answered: “Humans… because they lose their health to make money, and then they loose their money trying to recover their health.   “And because they think anxiously about the future they can’t enjoy the present. This is… [Read More]